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6 Free Vita Top Offer – Vitalicious
You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “How to Cleanse the Colon Naturally”.
[...] you want to feel better overall and reduce the risk of certain diseases, you want to cleanse your colon on a regular basis. The risk of a dirty colon can even lead to bacterial infection (which can [...]
Excellent post, I agree very much on having more fiber on your diet. Not only does it cleanse our colons it also helps us if we want lose weight.
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Great article, I can eat less dairy no problem, same goes for eating more fibre, not a problem. What I have allways strugled with is drinking more water, I just can’t drink alot without feeling bloated and nipping off to the WC every two minutes. BUT I am going to try. Cheers. Mike
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Didn’t know that dairy consumption increases the amount of mucus in the digestive tract. Very informative, thanks!
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One of the best ways to clean the colon is eating high fiber foods with lots of fluid intake.;~.
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[...] bloated? these are just some words used to describe constipation. Constipation refers to bowel movements that are infrequent or stools that are dry, hard, small in size, and difficult to pass or [...]