Dance and Fitness: Shake Your Booty to Drop Pounds

September 21, 2009
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5 Responses to Dance and Fitness: Shake Your Booty to Drop Pounds

  1. [...] environmental conditions, and even your emotional state of mind.  It is important to find a good balance of all of these factors to maintain a good level of [...]

  2. fitness on February 11, 2010 at 6:13 pm

    This is a cool idea! If you can’t get someone motivated enough to go to the gym, get them to take up salsa or break dancing! Like you say, take a few lessons and bobs your uncle.
    .-= fitness´s last blog ..The Saw Exercise =-.

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  3. Allison Hill on May 24, 2010 at 1:30 pm

    I just love to do ballroom dancing specially during my free times. dancing is my passion.”-.

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  4. Slim Weight Patch on May 26, 2010 at 1:13 am

    I love to dance, that’s why i will try these dances, which you’ve posted!
    .-= Slim Weight Patch´s last blog ..Slim Weight Patch Review =-.

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  5. Corneliu David on December 25, 2010 at 3:32 pm

    Dance is one of the best ways to lose weight. You can burn a few hundreds of calories per hour. Thanks
    Corneliu David recently posted..Truth About Abs ReviewMy Profile

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